Work out

Yesterday I worked out with Andrew Fryson formerly of the Chicago White Sox- he left after intensive knee surgery. We did two sets of a series of exercises for abs, legs and hips etc...
Today my pelvis and legs hurt and I walk like a robot...
Will get a pic of and with Andrew soon. I talked to him about the other players and groupies etc...It was great and he is a really nice person.
Meanwhile I am still in pain.

Major League, Minor League and college statistics
Full Name: Andrew Moses Fryson
Born: October 13, 1980 Gretna,Florida
Height: 6-7 Weight: 200 Bats: R
Throws: R
High School: -College: Wallace State Community College (AL)
Drafted: Selected by Texas Rangers in 41st Round (1244th overall) of 1999 amateur entry draft (June-Reg)....Selected by Chicago White Sox in 8th Round (253rd overall) of 2001 amateur entry draft (June-Reg)

Hugs M